PROPER HANDS WASHING
Hand washing is easy to do and
it's one of the most effective ways to prevent the spread of many types of
infection and illness in all settings from your home and workplace to child
care facilities and hospitals. Clean
hands can stop germs from spreading from one person to another and throughout
an entire community
.
When
should you wash your hands?
- Before, during, and after preparing food
- Before eating food
- Before and after caring for someone who is sick
- Before and after treating a cut or wound
- After using the toilet
- After changing diapers or cleaning up a child who has used the toilet
- After blowing your nose, coughing, or sneezing
- After touching an animal, animal feed, or animal waste
- After touching garbage
What is the right way to wash your hands?
- Wet your hands with clean, running water and apply soap.
- Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails.
- Scrub your hands for at least 20 seconds.
- Rinse your hands well under clean, running water.
- Dry your hands using a clean towel or air dry them.
What should you do if you don't have soap and
clean, running water?
Washing hands with soap and water
is the best way to reduce the number of microbes on them in most situations. If
soap and water are not available, use an alcohol-based hand sanitizer that
contains at least 60% alcohol. Alcohol-based hand sanitizers can quickly reduce
the number of microbes on hands in some situations, but sanitizers do not eliminate all types of germs.
Steps of hands washing (graphics and texts)
Wet
your hands with clean, running water and apply soap.
Lather your hands by rubbing them together with the soap. Be
sure to lather the backs of your hands, between your fingers, and under your
nails
Scrub
your hands for at least 20 seconds.
Rinse
your hands well under clean, running water and dry your hands using a clean towel or air dry them
Proper hands washing video
Proper hands washing steps (audio )
For more information visit
- http://www.cdc.gov/handwashing/when-how-handwashing.html
- Curtis, V., Scott, B., Cardosi, J. (2000). The Handwashing Handbook - A guide for developing a hygiene promotion program to increase handwashing with soap. The International Bank for Reconstruction and Development/The World Bank
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